true love

What Type of Emotional Baggage is Ruining your Relationship?

Many of us have struggled through relationships with the wrong people before finding love, and we often carry the emotional baggage from those relationships with us as we enter into new relationships. It is important that we learn to recognize what our emotional baggage is and how to unpack it so it doesn’t hurt our …

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Heart Wall: What it is, how it hurts ,and how to release it?

Have you ever been injured emotionally? Have you ever felt that emotional heaviness in your chest like your heart was breaking? When we experience negativity, whether it be from a traumatic event or chronic abuse, our subconscious mind works diligently to protect us by building a wall around the heart, known as a heart-wall. While …

Heart Wall: What it is, how it hurts ,and how to release it? Read More »