Hello! I Am Alina Machita
I'm a Transformational Healer, Awareness Coach and facilitator who creates opportunities to enhance my clients’ awareness and to embrace their brilliance. I build a no-judgement space, allowing what you may have thought as a negative of you to actually be a positive. I have an ability to look beyond any labels, limitations, disabilities, diagnoses or definitions to discover the magic that is hidden by illusions. I hold numerous certifications ranging from Certified Emotion and Body Code, Mind/Body Connection to Access Consciousness and Access Bars facilitator.
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How to Access Your Subconscious Mind and Align with the Desires of Your Soul?
Imagine it for a moment you had your own personal professional specialist offering you the advice of lifetime on not only what the Subconscious mind is but also helping you identify and clear all the blocks and imbalances in your body preventing you to achieve the life you have ever imagine and become in alignment with your highest potential.
End the Diet Cycle - Your New Body -6 Week Program
Are you discouraged that you try to eat the right foods but you never seem to lose the weight and keep it off?
Do you feel like a failure because you have issues with food, cravings you can’t control or annoying eating habits?
Have you tried various weight loss plans or exercise programs but never stayed with any one plan for very long?
Maybe you have tried everything to lose weight, did all the right things… yet nothing changed. If you are struggling to create the body you want or the eating habits you desire, there are probably some unresolved emotions, unconscious sabotage or negative programming that is impacting your ability to lose weight and keep the weight off.
Does This Sound Familiar?
- You have tried various diet plans but couldn’t stick with them.
- You never seem to keep the weight off that you lose.
- You have cravings or eating habits you can’t seem to control.
- You eat when you are stressed or turn to food for comfort.
- You have limited beliefs about achieving your ideal weight.
- You have to criticize yourself to get your act together.
- You have the same beliefs about body size or weight as your parents did
Ready to End the Struggle with Weight Loss?
If you answered yes to anything on the list, this program is for you. If you could lose weight without feeling deprived, having to starve yourself or needing a bunch of willpower, would you be interested?
If you could eliminate food cravings without having withdrawal symptoms, would that excite you? If you could shed your pattern of losing weight and then gaining it all back, would that appeal to you?
In This 6-Week Program You Will:
- Delete the negative beliefs that are blocking you from achieving the weight you desire.
- Release the triggers that are contributing to your self-sabotaging behaviors.
- Eliminate food cravings, food addictions or unhealthy eating habits.
- Remove the need to turn to food for comfort or stress relief.
- Reduce the habit of continuing to eat even when you feel full.
- Minimize the desire to binge snack on junk food.
- Decrease the tendency to eat when you are bored.
- Ease your pattern of not exercising.
- Lessen your resistance to drinking water.
The Step -by-Step Program to Stop Emotional Eating & using food as a Coping Mechanism- 12 week Program
Eliminate your out of control cravings & get rid of those bad food habits once and for all
Do you wish you could stop using food to numb your pain?
Does it feel like you get triggered out of nowhere and all of a sudden you are binging again?
Are you tired of thinking that eating something is going to make you feel better?
Maybe you have tried everything to stop your emotional eating behaviors, did all the right things… yet nothing changed. Maybe it seems as if you are in this endless cycle of eating, pleasure, guilt and shame. Maybe you wish there were other ways to cope rather than reaching for food. Or, maybe you have thought to yourself, “I’ll never be able to get a grip on this food issue.”
If you feel frustrated because you feel like you have no willpower and you constantly beat yourself up for giving in to food cravings, this program to stop emotional eating is for you. If you are struggling to create the body you want or the eating habits you desire, there are probably some unresolved emotions, unconscious sabotage or negative programming that is impacting your ability to purge yourself of these self-sabotaging habits.
Does This Sound Familiar?
- You wish you had a better relationship with food
- You have thought to yourself, “I know I shouldn’t be eating this.”
- You are tired of promising yourself the next time will be different.
- You have unsuccessfully tried to fix your unhealthy eating habits with a diet.
- You are tired of not feeling good about your body
- You are tired of feeling like you are using food against yourself.
- You are frustrated that you can’t seem to manage your weight.
End the Anguish of Emotional Eating
If you answered yes to anything on the list, this program is for you.
See if you relate to some of these examples.
~ You are suddenly overwhelmed with a swell of emotions… and before you know it, you are polishing off a pint of ice cream.
~ You have a fight with your spouse or significant other and the first thing you do is open the refrigerator.
~ You have a tendency to overeat telling yourself, “I need to feel something other than what I am feeling.”
You fight and fight to avoid the “wrong” foods, only to give in at the worst possible time. This can leave you feeling guilty, discouraged, and miserable. But you don’t have to!
How Will Your Life Will Change?
- You will discover how freeing it feels not to depend on food; to not need it to self-soothe.
- You will gain control over your emotional eating, by learning to identify whether you are eating because you are hungry or you need to fill an emotional need. This clarity will impact your decision to take that first bite, start a binge or reach for food.
- You will have the insight into what triggers your emotional eating so that it can be addressed.
- You will delete the emotional baggage that is triggering your cravings to devour a specific food.
- You will delete the root causes or underlying issues from the past that are causing you to eat so you don’t need to suppress your emotions.
- You will no longer have to constantly fight food and be upset with yourself for using food the way you do.
- You will discover how good it feels to be in control around food. You’ll be able to stop after a little bit, rather than eating the whole bag or the entire carton.
Stop Emotional Eating &using Food as a Coping Machanism 12 week Program
The good news is this step-by-step program is designed to give you quick results without the struggles you have experienced in the past. Through the proven strategies in this emotional eating program, you’ll finally be able to unleash the best version of you where other strategies have failed.
Negative emotions such as feeling lonely, sad, anxious or bored are the cues that trigger your impulse to want to eat. So you developed a pattern to suppress those uncomfortable feelings with food as a way to cope.
Maybe it felt too scary to feel your emotions when you’ve never allowed yourself to ever do it before. So you developed the habit of turning to food; it was easier to keep eating rather than feel what you were feeling.
Using the Emotion and Body Code, I will delete the triggers, the emotional baggage or the old programming that are causing the emotional eating or binge eating behaviors.
What my Clients Are Saying
When I was bored ,I used to mindlessly eat until I was over full and think why did I just eat that?
Now, I ask myself if I am really hungry for this and decide I don't want it.
Alina's sessions stopped my constant habit of reaching for food when bored.Yey!
Daniela
Flight attendant
'Binge eating in the middle of the night was so frustrating, I would be so good all day and then blow it all when my emotions would take over during the night.
I was constantly up and down and couldn't get past that stuck mark on the scale. Thanks Alina. I no longer have this awful habit.
Leslie
Massage Theraphist
I had this pattern of getting right up before falling asleep and raiding the fridge.
After the Body Code clearing, there was no negative feeling prompting me to get up and eat .I felt right to sleep .The bonus was I woke up feeling refreshed. This is going to enhance my life on so many levels. I'm beyond grateful .Alina is truly a gifted healer.
Samira
Coach
People Who Have Success With This Program:
- Are women who have unsuccessfully tried to change their eating habits and are now ready to do something to change what they have always done in the past.
- Are tired of the anguish of emotional eating and want to be free of their self-sabotaging eating habits once and for all.
- Are certain they want to make a big change in their life. They want the next phase of their life to be better than what it has always been in the past.
- Are frustrated because they realize they can’t deal with this food issue on their own and have decided to finally get the help they deserve.
- Are looking to say yes to an investment in their self, looking for support, following a plan and not doing it on their own.
- Are optimistic about getting good results and are willing to commit to completing the entire program.
- Are ready to make a significant change in their emotional eating habits and want to create long lasting results.
- Are women who can’t stand how they look in the mirror, they don’t like their body and want to feel good about themselves.
- Are women who are tired of their weight being up and down and want permanent results.
More Great Benefits of Completing this Program:
- You will discover how freeing it feels to only eat when you are hungry.
- You will become a conscious eater, being aware of what the food tastes like and how much you ate.
- You will stop being afraid of feeling your strong emotions. You will learn how to deal with your emotions so that you can give yourself what you need.
- You will get rid of the limiting beliefs around food, diets and weight that sabotage your efforts and keep you stuck.
- You may find it easier to eliminate that unwanted weight; you’ll be able to keep it off and not have to worry about it coming back.
- You will notice how your self-confidence improves as you overcome your emotional eating.
- You will change how you treat yourself; you will choose self-care rather than abusing your body when you are stressed.
This Emotional Eating Program is Different
Instead of taking power away from you, this process finds the root cause of your emotional eating to minimize your desire for a specific food. So those cravings no longer hold power over you and neither will your emotions.
Using the emotional eating protocol, you will finally be able to recondition your thoughts around food. Rather than habitually turning to food as a response to emotions, you’ll learn to identify the cause of your food trigger. You’ll learn the why behind your emotional eating, and what to do when those triggers arise. But, this isn’t something you can do on your own.
You need the help of an Emotional Eating Expert like me! I have helped hundreds of individuals work past their negative self-talk, shift their energy, and finally change their lives. I can’t wait to get started helping you!
Register below to get started with my Emotional Eating Protocol to finally take back control over what you eat and how you feel.
Qualified In :
e_motionhealing@yahoo.com
+971-52767-3596
Alina Machita
